|This is how it looks before baking|
2lbs Chicken (cooked and shredded, I use 2 forks to shred it)
12 oz frozen steamable rice (white or brown)
1 can black beans (drained)
1/2 tsp salt
1 cup shredded quesadilla cheese
1 can fire roasted tomatoes (salsa style or diced)
16 oz verde (green) enchilada sauce
taco shells or tortillas
-Preheat oven to 450 Fahrenheit. Spray a 13 x 9 baking dish with cooking spray.
-Mix all ingredients together except taco shells in a big bowl. Spread it evenly into the baking dish
-Bake at 450 Fahrenheit for 20 minutes or until bubbling. Let stand 5 minutes and spoon into taco shells or tortillas to eat.